the latest

The world is fighting the deadly Coronavirus pandemic. Therefore the news and social media are focused on COVID-19, its effects, and...

One of the most popular diets plans most people follow to lose weight is the low-carb diet. According to some nutritionists,...

Being in the health and fitness industry is mostly overwhelming in the sense where you get mixed advice from different coaches....

Ever wanted to do handstands or poses like a yogi? The start could be simple stretches! According to Bryant Walrod, MD,...

You have seen them on television, between the covers of popular tabloids, and even on those pop-up ads that come with...

Stars are always conscious of the way they look, but not all of them go to the trouble to stay super...

As parents, we want to encourage our kids to save while they’re still young. We’ve known the earlier we start to...

There is no doubt that a lot has changed between generation X and millennials. In fact, the differences are astonishing. In...

ADHD mеdiсаtiоnѕ can hеlр mаnаgе ѕуmрtоmѕ likе diѕtrасtedness. But many реорlе аugmеnt their prescriptions with these nаturаl rеmеdiеѕ, dеѕignеd tо hеlр...

What is the one thing about women that is synonymous to men’s craving for muscles and abs? No, it’s not the...