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Losing extra pounds is no easy job. Even if you are super-conscious about doing workouts every day and counting your calories,...

Meditation itself is a great gift you can give not only to yourself but also to another person. You can unwind...

Snacks are becoming an essential aspect of diet, and everyone often has a snack or two daily. Some people use snacks...

Stars are always conscious of the way they look, but not all of them go to the trouble to stay super...

Are you stuck in your career ladder? Do you feel as if you’re not moving forward when it comes to your...

Struggling to find the best workout to achieve your fitness goals? The fitness experts differentiate the circuit vs. interval training to...

Most people anticipate the coming of the Holiday Season. It’s the perfect time to be reunited with our family and spend...

Expert nutritionists don’t spend much on skin care products or anti-aging creams. Instead, they take care of the epidermis (skin) from...

A romantic relationship is similar to a healthy friendship in the sense that both are a two-way street. These connections are...

Some of our favorite celebrities can be a touch eccentric. We sometimes can’t really process how they thought about their decisions...