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They told us how babies come into the world – when Mom and Dad, who really love each other, hug and...

The brain is the capital of the human body, the engine room that controls all other activities. As your body grows,...

Physical and mental health can be said to be two sides of the same coin. Improving physical health can do a...

Now that we’ve just commemorated the Mental Health Week, we have opened our minds and raised awareness to the importance of...

Meditation itself is a great gift you can give not only to yourself but also to another person. You can unwind...

Living in a digital age where information is rampant and machines help us with our everyday work, enabling us to be...